LIVE & RECORDED ONLINE CLASSES
Live Zoom Class
The beauty of the online world is that we can now connect no matter where I am located! Join me live every Monday morning at 8:00 a.m. PST for a Gentle Pilates mat class. Grab a Mat, set up your computer, ipad, or cell phone, click on your Zoom link and get ready to move!
Free Recorded Videos
Enjoy these previously recorded videos while you are away on travel or while you practice at home! This is my gift to you as I hope to inspire you to keep moving even when we are not meeting in person or live online. Once you click the button labeled watch more videos, you will be taken to my FREE online library which holds full 50-minute Pilates Mat classes, and short videos describing the setup for stretching and strengthening exercises.
Watch this Abdominal Series video to get a feel for the library